The Ultimate 1:1

Transformation Coaching Program

Transform all areas of your life

“Transformation isn't a butterfly. It's the thing before you get to be a pretty bug flying away. It's huddling in the dark cocoon and then pushing your way out. It's the messy work of making sense of your fortunes and misfortunes, desires and doubts, hang-ups and sorrows, actions and accidents, mistakes and successes, so you can go on and become the person you must next become.” 

~ Cheryl Strayed

 

Transformation is a process of change that begins when you know something isn't working for you. When your old self no longer serves you and your inner-self is telling you that something needs to be done. 

 

It starts when you are feeling unhappy, unfulfilled and miserable. You badly want a change, so either you start to take action or the universe butts in to make it happen for you. It’s a journey you make when you really want to live authentically. It can take days, months or even years but the change begins internally, eventually helping you blossom externally. Truly, transformation is all an inside job. 

  • Awareness of your years of suffering and putting a stop to it.

    • Looking at your challenges as opportunities rather than obstacles and hindrances. 

  • Acceptance of your current situation and welcoming in the new you.

    • Breaking free from what is holding you back and embracing the journey ahead. 

  • Forgiveness towards yourself and others.

    • Embracing the new you, by jumping into the wild and flying. 

  • Accountability towards yourself by setting goals and following through. 

    • Growing into alignment with who you have always been

Our TRANSFORM coaching program offers eight sessions that help you:

  • Identify blocks that hold you back

  • Overcome fears of failure, rejection and change

  • Remove and reprogram limiting beliefs 

  • Develop a growth mindset

  • Gain clarity on what you want and who you are

  • Learn life-long tools and techniques of self-love

 

In our eight sessions (1.5 hour long), we will go through the 7 stages of transformation

Phase 1—Clarity on “Seeking Coaching?”

  • Get clear on what kind of transformation you are seeking.

Phase 2—The Human Core Needs

  • The deeper level motivations that drive you and this particular change.

Phase 3—The Commitment 

  • The hero’s journey, showing you how your challenges are leading to future opportunities.

Phase 4—Discovery of Desires

  • Remove limiting beliefs and rediscover your forgotten dreams.

Phase 5—Discovery of Self/Identity

  • Become who you are and what you want.

Phase 6—Transformation

  • Live authentically. Reprogram your mind. Develop confidence. 

Phase 7—Setting SMART Goals

  • Turn core desires and changes into actionable steps for the life you want. 

In our eight sessions (each 1.5 hour long) together, we will go through the 7 stages of transformation, meditations at the beginning of every session and various techniques and exercises to receive clarity in many parts of your life. You will walk away learning more about yourself, who you are, what you want and how you can set SMART goals to gain forward momentum. 

Who this program is for: 

  • Your are experiencing a challenging life transition

  • Your are someone who is experiencing major life-change, such as career change, divorce, graduating, retiring, having children, illness, death of a loved one, accident, relocating

  • You want to let go of your fear of change, rejection and failure that holds you back from your dreams

  • You want to live life on your terms, reach your potential and fulfill your purpose

  • You want to break-through limiting beliefs, live more authentically, and take back control of your own life story

  • You like to have a structure to follow for your life coaching and step-by-step system with proven results

Are you ready to do this? 

Book your first session HERE, before booking the full package!

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919 North Market Street, Suite 425, Wilmington, 19801

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